More Than Hormones Podcast - Episode 1

Episode 1: Your Midlife Comeback Begins

Welcome to the very first episode of More Than Hormones!

This podcast has been a dream of mine for so long - a space where we can finally have real conversations about midlife and menopause.

Yes, hormones play a role.. but this chapter is about so much more.

It's about identity, confidence, health, love, and creating the life you actually want from here.

In this opening episode I share:

• Why I started this podcast

• My own journey through midlife shifts

• The 5 pillars that helped me reclaim my body, mind and spirit

• What you can expect in the episodes to come

🎧 Listen now and join me on this journey - because midlife isn't the end, it's your comeback!

👉 Tune in where ever you get your podcasts, and come say hi over on Instagram @thegoddessacademy or in my Facebook group Not Just Hormones. I'd love to hear your thoughts on this first episode! 💬

👉 Grab your copy of my book I Did & Then I Didn't here

#MoreThanHormones #MidlifeComeback #MenopauseSupport #GoddessAcademy