More Than Hormones Podcast - Episode 12
Episode 12: Mindset: The Shift That Changes Everything
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Everything starts with a thought.
In this powerful episode, Colette explores how to reshape your identity in midlife by shifting your mindset - from fear to freedom, from fatigue to possibility.
🧠 How neuroplasticity rewires your brain
💬Daily affirmations for confidence and clarity
🌸the mindset that transforms your next chapter
Find out more about the EmbodyHer membership to build mindset rituals that last - at thegoddessacademy.co.uk
#MoreThanHormones #MidlifeComeback #MenopauseSupport #GoddessAcademy
