More Than Hormones Podcast - Welcome
Welcome: More Than Hormones: The Midlife Wake-Up Call: Trailer
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Ever felt like menopause hijacked your body, your confidence, and your image?
More Than Hormones is your midlife wake-up call. I'm your host, Colette Pienaar - menopause mentor, PT, and founder of The Goddess academy.
This is where we cut through the noise and dive into what really matters: getting strong, feeling sexy, and becoming unshakably well.
Each episode brings you real talk, practical tools, and empowering conversations that go way beyond symptoms - into your strength, your power, and your comeback...
#MoreThanHormones #MidlifeComeback #MenopauseSupport #GoddessAcademy
